caribbeanpot
Sure, apologies for that. In this video, the host Eddoes Talkari of CaribbeanPot.com shares a recipe for making traditional Caribbean bush tea using a blend of leaves and herbs. He begins by selecting fresh herbs such as vervain, soursop leaves, and basil from his garden and rinsing them thoroughly. He then adds the herbs to a pot of boiling water on the stove, reduces the heat to a low simmer, and covers the pot with a lid for 10-15 minutes until the water absorbs the flavor of the herbs. Finally, he strains the tea using a fine sieve and serves it hot with a bit of honey or sweetener of choice. Bush tea is a popular Caribbean remedy for a variety of ailments and is believed to have many health benefits.
In this section, the video shows how to prepare and cook arrrowroot, a ground provision that has a nutty taste and grows in the dirt like potato. The host advises ensuring the arrowroot is firm when purchasing, trimming any discoloration, and peeling it using a knife or potato peeler. The bigger the arrowroot pieces, the longer it will take to cook, so the host recommends cutting them into thick slices or chunky pieces. The recipe involves cooking the arrowroot with onions, garlic, and a green Scotch bonnet pepper for a bit of kick, with the option to add salted cod for more flavor. The heat should be kept low to avoid burning the onion and garlic and to create a base of flavor.
In this section of the video, the host demonstrates how to make Caribbean-style vegan and vegetarian yellow curry. He starts by cooking Caribbean green seasoning, which is a blend of herbs used in many Caribbean dishes, with olive oil. He then adds the arrow root and coats them in the flavored oil. After adding water, he covers the pot and simmers the dish for 15-20 minutes, until it becomes tender and soft. The host then suggests personalizing the dish by adding salt or adjusting the thickness of the curry. Overall, the recipe is a comforting and flavorful vegan and vegetarian dish.
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